If you are looking for direction on how to lose fat, add healthy lean muscle, and simply transform your body and your life, look no further! Laura can help you achieve all of your goals. Whether you are located in the Indy area or far, Laura will hold you accountable so that you can stay on track until you reach your fitness goals.
Laura’s online program consist of:
- Goal Setting
- Workouts design specifically for you, your needs and your limitations (if any). Laura will update your program every 6-8 weeks. Laura takes you step by step through every exercise by providing videos of the exercises directed in your program.
- Access to Laura’s exercise video library
- Nutrition program based on your goals and needs
- Cardio Schedule
- Unlimited email support
- Bi-weekly tracking through photos, email, and some text messaging. You can contact Laura with questions and she will respond with promptness.
- Most of all, accountability!
Please contact Laura at firstname.lastname@example.org so that you can discuss with her ahead of time your goals and see which is the best program for you
Competitors receive additional support as they get close to show date. Please contact Laura for more details.
Contact Laura for current rates