Laura is an expert in body re-composition, she beleives that through the correct nutrition plan and guidance, a solid and consistent strength training regimen and the right cardio regimen, you can maximize your effforts at fat loss and transform your body while getting LEAN and TONED. Laura offers 50 minute sessions based on your needs and goals. She will guide you through every rep, and will make sure you learn proper form.
If you live in the Indianapolis/Carmel area and would like to train with Laura one-on-one, contact her today to set a meet-and-greet. Laura offers different rates and packages to fit your needs.
Studio address: 1105 3rd ave SW, Carmel IN 46032